Getting Your Potassium the Delicious Way!

In case you're a firm believer in the occasional indulgence, this recipe is for you! Thanks to my sister!

Banana Muffins

Preheat oven to 350F. Spray muffin pan with nonstick spray.

In a mixing bowl, combine:

3 large mashed bananas (the riper the better)

1/4 cup brown sugar

1/2 cup white sugar

1 egg

1/3 cup softened butter

1 tsp vanilla

2 tsp cinnamon

In another bowl, sift together and then add all at once to wet mixture:

1 1/2 c flour

1 tsp baking powder

1 tsp soda

1/2 tsp salt.

Fold in dry ingredients. Do not overmix.

Fill muffin tin (should make about 12 large muffins).

In a small bowl, combine until crumbly:

1/4 cup butter (not too soft)

2/3 cup flour

3 Tbs brown sugar

1 tsp cinnamon

Sprinkle crumb mixture on muffins.

Bake at 350F for about 25 minutes.

Tip: These muffins freeze very well and make for a great fast breakfast. To freeze: cool muffins completely then wrap each one in plastic wrap. Place all muffins in a gallon sized freezer bag and freeze. Reheat individual muffins for 30-45 seconds.